A woman practicing yoga outdoors on a blue mat on a wooden deck, performing a side plank pose with one hand on the ground, nearby flowers, and a clear blue sky.

Fitness & Wellness for Women

Helping you gain healthy habits that last a lifetime

A woman practicing yoga outdoors on a blue mat, in a plank pose with one leg raised, wearing a white tank top and gray shorts, with a blue exercise ball nearby, against a backdrop of flowering bushes under a clear blue sky.

Join Me Online

All classes are held on Zoom and open to all levels, whether you're just starting out or looking to build on an existing practice. For members, every session is recorded and shared in our WhatsApp group, so you never have to miss out if life gets in the way

Group of women participating in an outdoor yoga class on a grassy field, with a scenic view of hills, trees, and a lake in the background, under a clear blue sky.

In Person Events & Pop Ups

There’s something special about moving together in a room - and a few times a year I bring RUFIT to life in person across the UK. Sessions vary and have included Pilates, Zumba, and Strength & Flexibility for 50+. Always fun, always welcoming, and always designed to leave you feeling brilliant

A woman in a white sports bra and gray shorts sitting on an inflatable pool float on a wooden deck. Behind her are potted plants with pink and white flowers, and a clear blue sky.

Courses & Programmes

Whether you want to move at your own pace or thrive inside a group, there’s a RUFIT programme designed for exactly where you are right now. Get in touch to find out more

Book A Class & Explore Membership

Get Started

“I recently had my hen in South of France where my bridesmaids had organised Becky to come to our villa and teach an hour session of pilates to 13 of us. It was absolutely amazing and one of my highlights for the whole trip, Becky was so friendly and so knowledgeable, the session was amazing with lots of different exercises giving different options of all levels so everyone could comfortably take part. I Could not recommend her enough!”

Char, Bride To Be
"I wore shorts for the first time in 3 years.”

Kez
"Last week I had the most incredible Pilates session with Becky. She had thoughtfully structured the workout for me and it had the perfect mix of strength, flexibility, and mindfulness. Becky’s cues were spot-on, helping me engage the right muscles and maintain proper form. I left feeling stronger, more centered, and completely refreshed. Can’t wait to do it again! I can highly recommend. Thank you so much Becky."

Jane
"Rebecca has been amazing! She has completely turned me and my body around in the shortest amount of time. She is kind, encouraging, supportive and all round the most empathetic personal trainer anyone could want. I would 100% recommend Rebecca to anyone."

Natasha